Kristen is a Certified Yoga Teacher (CYT-200) with specialized training in Kids Yoga & Mindfulness. Her approach blends movement, breathwork, and intention to create spaces where both children and adults can connect more deeply with themselves. Whether leading a playful kids’ session or guiding an all-levels adult class, her focus remains the same: to nurture emotional regulation, self-awareness, and inner calm.
In addition to her work as a yoga instructor, Kristen is also a Master Reiki Practitioner. She brings a compassionate, intuitive presence to every healing session, helping clients restore energy flow and reconnect with their own innate resilience.
Radiant Roots CLE was born from Kristen’s belief that healing starts from within — and that everyone deserves tools to feel grounded, radiant, and whole.
Radiant Roots CLE 